![]() ![]() Whether it is a therapist, counselor, social worker, or psychologist, they can help you understand your feelings and teach you ways to cope. If you are overwhelmed or have trouble coping with everyday life, it may be time to seek professional help. Learn more about Emotional Wellness and Mental Health as they relate to alopecia areata. People with alopecia areata often reach a point of acceptance and many turn their experience into something positive. An excellent way to meet others with alopecia areata and get support is by joining a NAAF support group or by attending the annual NAAF conference and l ocal awareness events. The choice depends on your comfort level and what is available. Support can come in different ways, from group meetings, online or in person, to one-on-one. Ways to Cope While Living With Alopecia Areataįinding the right support for any chronic disease is important. Siblings and other family members may feel them too. These feelings aren’t restricted to parents or guardians.
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